Como nos recuerdan todos los comercios, tanto de moda como decoración, supermercados y grandes almacenes, ya se acerca la Navidad, y por supuesto con ella sus tentaciones culinarias. No solo hay desfases en la comida por el tipo de gastronomía calórica que llega con esta fiesta, sino que hay más reuniones alrededor de mesas, como […]

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This week Vanessa brings to the blog the last vlog about her marathon training with last days, some problems and some products to help her in this challenge. Esta semana Vanessa trae al blog el último videopost sobre su entrenamiento para el maratón, contando los últimos días con algunos problemas y productos que le han […]

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This year Vanessa is training for her first marathon and she’s preparing lots of exercises for all the summer, so the hot weather and the long training hours are hard for the body but also for the clothes she uses. As other times we showed sporty looks, today on the blog we bring summer sporty […]

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This first summer week we bring to the blog one recipe, because as you know we love healthy recipes and very easy way to cook. We discover new fashion trends in gastronomy and we love it, because new mixes and new ingredients arrive to our kitchen for creating quickly. This time we use ‘La vaca […]

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With the beginning of 2017, like other years, we always do our purposes or resolutions, so today the blog offers some ideas to help you get them. We show you more than fashion, as you already know if you follow us, and here there are some useful videos with healthy food and recipes, easy exercises […]

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Sports are very important in our lives, because a fashion stylish life is also a healthy life with some tips like varied and healthy food, daily exercise and beauty care of the body. We try to keep these steps to be good and feel better, so Vanessa is runner and loves also cycling. Vanessa practises […]

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The tendency to lead a healthy lifestyle is spreading not only in sporting habits such as running, which is so fashionable, but also the pursuit of healthy habits in our diet. Lately we knew ingredients with powers like quinoa and chia seeds, which have great nutritional properties because quinoa has 8 amino acids and is […]

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In August you have had the weekly videopost but today the blog comes back really with September! If you follow us on the blog or follow La baldufa youtube channel, where we collaborate once a week, last years we showed outtakes about every season and you can see first year in this video: Tomas falsas […]

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As you know we collaborate on La baldufa youtube channel, where we show fashion, recipes, handmade tutorials, lifestyle and more, so today we bring you to the blog our last video with easy exercises to have the best gluteus for this summer with bikini. This time we learn 5 exercises with our sport trainer Sheila, […]

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Today our Labaldufa video is not about fashion but yes lifestyle and healthy life. If you are eating better after Easter and your diet is healthy but you need sweet food, there are fit options like today recipe. We bring you 3 mugcakes in a healthy way. Nuestro vídeo con Labaldufa de hoy no es […]

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