A healthy lifestyle is a process, because there are lots of fashion trends in routines, in kind of food or other tips, but there is not a clear goal. We think there are some personal aims we get step by step, but when you are maybe more fit, you want to be more tanned, later […]

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As pregnant Moms, it is great joy knowing a new baby is going to be added to the family. However, there are a few changes that you ought to expect after giving birth and one main changes is a flat belly.That fat tummy that you need to live with after labor can be irritating, and […]

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After Christmas everyone try to eat healthier or more light, without sugar, without fat or more natural and green food to balance out all the junk and heavy food we ate during all these holidays. The fashion trends also arrives to the food habits and gastronomy and we love all the option low in fats, […]

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You already know how much we love the healthy life and healthy food, not only because of fashion trends in gastronomy, also to be well and discover new food, new dishes and new flavours. We already showed a quinoa recipe some months ago, but today on the blog we add other ingredients. Ya sabéis cuánto […]

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When Vanessa began this kind of vlogs, she was very afraid because of the hard training for her first marathon, and she wanted to tell you all the process because it’s very interesting to know everybody can run a race or even a marathon if you train a lot and you want to feel this […]

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We love sports and Vanesa is a runner girl, because sports are necessary in our lives to be healthy, active and happy. Other of our passions is fashion and this blog has lots of posts about trends in deco, food and clothes, so today we want to show you sporty fashion by Yoins, a low […]

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Como nos recuerdan todos los comercios, tanto de moda como decoración, supermercados y grandes almacenes, ya se acerca la Navidad, y por supuesto con ella sus tentaciones culinarias. No solo hay desfases en la comida por el tipo de gastronomía calórica que llega con esta fiesta, sino que hay más reuniones alrededor de mesas, como […]

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This week Vanessa brings to the blog the last vlog about her marathon training with last days, some problems and some products to help her in this challenge. Esta semana Vanessa trae al blog el último videopost sobre su entrenamiento para el maratón, contando los últimos días con algunos problemas y productos que le han […]

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This year Vanessa is training for her first marathon and she’s preparing lots of exercises for all the summer, so the hot weather and the long training hours are hard for the body but also for the clothes she uses. As other times we showed sporty looks, today on the blog we bring summer sporty […]

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This first summer week we bring to the blog one recipe, because as you know we love healthy recipes and very easy way to cook. We discover new fashion trends in gastronomy and we love it, because new mixes and new ingredients arrive to our kitchen for creating quickly. This time we use ‘La vaca […]

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